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Regular Fitness & Nutrition Hints & Tips
 

Be Daring!  Why not boost your fitness by trying something completely new. Visit Llandegla Mountain Bike Centre, hire a bike and explore the forest.  Visit www.coedllandegla.com
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latest news & events
 

TRIATHLON SWIM TECHNIQUE WORKSHOPS 6TH NOVEMBER & 4TH DECEMBER 2011 IN CHESTER CALL CLAIRE ON 07834494818 FOR MORE INFO.

BABY & BUGGY OUTDOOR EXERCISE CLASSE 2011 Tuesdays 10.30-11.30am,

GET BACK IN SHAPE AFTER YOUR BABY!

PLEASE CALL ME FOR MORE INFO: 07834494818. more

 
 
bulletpoint Personal Fitness & StrengthTraining
bulletpoint Triathlon Coaching
bulletpoint Weight Loss Management
bulletpoint One to One Instruction
bulletpoint Programme Monitoring & Motivation
 
bulletpoint Flexibilty & Postural Alignment
bulletpoint Pre or Post Natal Fitness
bulletpoint Cardio Vascular Training
bulletpoint Sports Massage Therapy
bulletpoint Nutritional Analysis
 
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