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Latest - TIME2TRAIN OUTDOOR BOOTCAMP

Time2Train is pleased to announce that it has been given permission to run outdoor fitness sessions in Marford Quarry.

The first session will take place on Friday 8th November 2013, Meeting at 9am for a 9.15am start, the session will last 1hr.

The classes can be booked in advance £40 for 10 or pay as you go £5 per session.

Please call Claire on 07834 494818 to book your place or for furth

Latest - New Class starting in Wrexham

Time2Train Mums Baby & Buggy Outdoor Exercise Class

Taking place at Alyn Waters Country Park, Gwersyllt, Wrexham LL11 4AG

An exercise cable will be provided for use during the session.

Classes are pay as you go £3.50 per session.

Please call Claire on 07834 494818 to book your place or for further information..

 

Time2Train Mums Baby & Buggy Outdoor Exercise Club

Every Tuesday from, 10.30 - 11.30am  Nr Racecourse

 

Tuesday sessions meet in, Earl's Port, Just off Sealand Road, 5 mins walk from Chester Racecourse. 

Come and join Claire's outdoor mum and baby exercise sessions.  All you need is a baby, buggy, trainers, comfy clothing and a cheeky grin!  The sessions involve a power walk with your baby and buggy around a traffic free route in Chester with sections of resistance training interspersed to help tone up those muscles.  All levels of fitness are welcome.

A block booking of 6 flexible sessions is £30 and includes your own exercise cable.  For more information call Claire on 07834 494818 or visit the Post Natal fitness page..

 

Mums Networking Evening at "That Cafe Thing", City Road, Chester

Thursday 31st May, 6pm -9pm

 

This evening will provide the chance to meet other expectant and new mums in a relaxed and funky environment.  Entrance is free and includes a drink,  nibbles and dips.  There will be a number of products and services on show including clothing, nursery goods, MBT Footwear, fitness and nutrition advice and the National Childbirth Trust.  For more information call Amanda on 01244 681061

The Royles Deva Divas Triathlon, July 22nd 2007

 

The Royles Deva Divas triathlon is a short distance ladies only race and the emphasis is on having fun!

The race takes place at Manley Mere Watersports Centre just outside Chester. .

Chester Tri encourage competitors of all levels of fitness and are particularly keen to get more ladies into the sport. To find out more information and to enter the race please visit www.chestertri.org.uk

Liverpool Tunnel 10k 3rd June 2007

Liverpool to New Brighton via the Kingsway Tunnel, go to www.runliverpool.org.uk for details.

 

Liverpool 10K Sunday 7th October 2007

Take up the 10k challenge by entering this local race, go to www.runliverpool.org.uk for details.

 

Saab Salomon Hellrunner 2006 - Delamere Forest 29th October

Saab Salomon Hellrunner offers trail running at its toughest and most enjoyable.  For 2006 the Devil Strikes Back with two gruelling Hellrunner challenges, one locally in Delamere Forest the other down South at Weavers Fown.  Both races are between 10-12 miles of off-road running...tough, twisting trails... wetlands and bogs... and of course the Hills of Hell! The Finish will bring redemption... but only to successful Hellrunners.  If you would like to take part in this challenge visit www.hellrunner.co.uk or call 01628 820368.

 
Girl Power Revival - Chester Chronicle August 2006

Chester based fitness guru, Claire Sutcliffe and martial asts expert Amanda Taylor, have teamed up for a Girl Power revival in the city, aimed at equipping women of all ages with the basics in self-defence. See full article

HydroActive Womens Challenge 3rd September

Fancy ending your summer with a challenge? This 5km race takes part on Sunday 3rd September at Sefton Park, Liverpool. To enter visit www.womenschallenge.co.uk

Personal Safety & Fitness Course for Women starting 19th August

Do you worry about your personal safety?

Would you like to be able to remain calm & think clearly in a dangerous situation?

Do you feel that you lack physical stength?

Does your body posture tell others that you are a potential victim?

If the answer is YES to any of these questions then this is the course for you.  The 4 week course is taking place at Johnson Fitness, Boughton, Chester.  The first session takes place on Saturday 19th August 10am-11.30am. Subsequent dates are 26th August, 2nd & 9th September from 10am to 12pm.

The cost of the 4 week course is £49.  For further information please call Claire on 07834 494818 or Amanda on 07732 39851 or Johnsons on 01244 409026.

 

 

 

   
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